Meet the Team in Your Corner!

We live and work in Coronado, CA, and we know exactly how hard it can be to balance a busy career, a family, and your own health. For years, we saw people getting frustrated because they were getting fitness advice from one person and nutrition advice from another—and the two never seemed to talk to each other. We decided to change that. By tag-teaming your coaching, we make sure your training and your nutrition are always working together.

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Ruben | The Training Side: 8+ years of experience with personal training and coaching with an additional love for economics & investments. "I’m here to handle the strategy to your fitness & health. Whether we’re training through our app or 1-on-1 in town , my goal is to make you stronger and more capable for the long haul. I believe in strategic & functional movement—building a body that is strong, resilient, and ready for whatever life throws at it. I’m here to manage the "how" of your transformation, ensuring every rep you do is an investment in your long-term health."

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Janeza | The Nutrition Side: "As a Registered Dietitian, I bring the ever-evolving science to your plate. My passion lies in the science of how fuel affects our brain, our hormones, and our longevity. My goal is to help you move past the restrictive "all-or-nothing" mindset and understand your body’s unique chemistry. Whether we are optimizing your energy for the boardroom or managing your metabolism as you age, I provide evidence-based, medical-grade guidance. I want you to eat with confidence, knowing that your fuel is perfectly aligned with your goals."

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When we aren't coaching, we are living the same methodology we teach. You’ll usually find us taking advantage of everything Coronado has to offer—whether it’s a morning walk along the beach, experimenting with high-performance recipes in our kitchen, or staying active in our local community.

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We don’t live "perfect" lives, and we don't expect you to either. We live lives built on the same anchor habits that allow us to stay healthy while pursuing our passions. We are real people, helping real people, right here in the community we love and around the world.

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We keep our client list small because we believe in a high-touch, boutique experience. If you’re ready to stop guessing and start committing to a plan that actually works, we’d love to meet you.​​